"Let food be your medicine and medicine be your food" (Hippocrates 460-37 BC).  Greek physician and founding father of medicine, Hippocrates stressed that nature has healing forces and that disease is the body's expression of being out of balance.  Naturopathy combines nature & science to restore the body to health, based on its innate ability to heal.  While formalized in the 1800's, naturopathy has been practiced for well over two thousand years. 

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Holistic health takes into account physical, mental, emotional, and spiritual states, while including lifestyle factors such as nutrition, exercise, & stress.  Individuals become empowered with the ability to change how they feel, look, and perform.   All the information now available on the internet, in magazines, and various other sources can be confusing.  Consulting with a qualified Naturopath can be an important part of your healthcare effort whether you are dealing with a health issue or just desiring to learn how to stay healthy.